Ceres Organics Black Beans, canned in water, 2.6kg
Ceres Organics Black Beans, canned in water - 2.6kg BULK BUY
What are they?
These black beans come ready to eat and have a mild, earthy taste. Commonly used in Mexico, America and the Caribbean.
What are the nutritional benefits?
Rich in dietary fibre and a good source of protein, iron, magnesium, and zinc.
What will I love about them?
These beans are so versatile! Add them to chilies and soups. Give a sausage casserole a hearty and nutritional element. Use them to make a three bean salad. They are perfect in Mexican dishes such as burritos, tostadas, quesadillas, tacos, and refried beans. Use them to make hummus.
Anything important?
Certified organic.
Once opened, refrigerate in airtight container and consume within 2 days.
| Nutritional Values | |
| PLEASE NOTE: | Family Pantry supplies this information to help you choose suitable products, however from time to time food products are reformulated and nutrition content and ingredients may change. We therefore recommend that you do not rely solely on this information and always check products labels. |
| Typical Values | Per 100gms / 100 mls |
| Energy (kj) | 427 |
| Protein (g) | 8.2 |
| Fat, total (g) | 0.8 |
| Fat, saturated (g) | 0.2 |
| Carbohydrate (g) | 18 |
| Sugars (g) | 0.5 |
| Dietary Fibre (g) | 6.4 |
| Sodium (mg) | 20 |
| Country of Origin | |
| Product of: | Italy from imported ingredients (China) |
| Ingredients | |
| Listed in order of predominance: | Certified Organic Black Beans 58%, Water |
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