How to make homemade Hemp Milk

Posted by Diana 16/09/2021 0 Comment(s) Recipes,

Learn how to make homemade Hemp Milk with this super simple recipe.

Making homemade Hemp Milk is especially easy because unlike almond or other nut milks, hemp seeds don't need to be soaked overnight or strained after blending. You can literally make this recipe in 2 minutes or less!

Homemade Hemp Milk has a creamy, delicious flavour. Add it to your cereal or smoothies as a sustainable alternative to dairy.


1/4 cup of hemp seed hearts

1 cup of water

1 tsp vanilla essence (optional)


Add all ingredients to a blender and blend on high for 30 seconds. That's it! -:)

You can also make hemp milk in larger batches and store in the fridge for up to 3 days. Homemade hemp milk also stores well in the freezer. 

Hemp Seeds are very nutritious and making Hemp Milk at home is a great way to enjoy the benefits. Hemp Milk is an excellent source of protein, fibre and omega-3 fatty acids. as well as iron, magnesium and zinc. Making it at home also offers the added benefit of reducing packaging waste and avoiding unnecessary ingredients, like additives and stabilizers.