Organic Whole Brazil Nuts – World’s Best Natural Selenium Source

Organic Whole Brazil Nuts — World’s Best Natural Selenium Source

Just one or two Brazil nuts a day can meet your entire daily selenium requirement — and these certified organic whole Brazil nuts deliver 840µg of selenium per 100g, making them nature’s most concentrated selenium food source on the planet. Sustainably harvested from the pristine forests of the Amazon in Peru, carefully shelled and dried with minimal processing to preserve every nutrient exactly as nature intended.

Why You’ll Love Them

• ✅ World’s Best Natural Selenium Source — 840µg selenium per 100g
• ✅ Certified Organic — 100% certified organic Brazil nuts
• ✅ Sustainably Wild Harvested — from the pristine Amazon forests of Peru
• ✅ High in Protein — 15g per 100g
• ✅ Rich in Magnesium — 390mg per 100g for muscle and nerve function
• ✅ Good Source of Dietary Fibre — 7g per 100g
• ✅ Rich in Antioxidants — selenium supports immune function, thyroid health & mood
• ✅ Zero Sodium — naturally salt free
• ✅ Minimal Processing — simply real food from nature

Why Selenium Matters

Selenium is an essential trace mineral linked to immune function, thyroid health, heart health, inflammation regulation, and mood. Many people in NZ are selenium deficient due to low soil levels — just 1–2 Brazil nuts daily is one of the easiest and most delicious ways to address this.

How to Use Them

Enjoy 1–2 nuts daily as a selenium supplement snack. Add to trail mixes, chop over salads, blend into nut butters, or crush as a crunchy topping for yoghurt, smoothie bowls, and oatmeal. Also great in baking and raw desserts.

Ingredients & Allergens

Certified Organic Brazil Nuts (Peru). Contains Tree Nuts (Brazil Nuts).

Nutritional Information

Per 100g serving

Family Pantry supplies this information to help you choose suitable products. From time to time products are reformulated — always check the product label.