Organic Brazil Nuts, whole

Organic Brazil Nuts, whole

What are they?

Sourced from the pristine forests of the Amazon, where they are sustainably grown and harvested. They're carefully selected, shelled and dried with minimal processing, to retain their natural goodness. Simply real food from nature. Simple, delicious & packed with antioxidants!

What are the nutritional benefits?

Brazil nuts are high in protein, fiber, selenium, thiamine, copper and magnesium. They are the best natural selenium food source in the world. Selenium is said to be key to many body functions including inflammation and mood as well as helping aid a healthy heart and thyroid.

Where can I use them?

Their creamy, nutty deliciousness means they are yummy as a nutritious snack. You can add them into salads, hot or cold cereals, or baking. Crush them up as a delicious crunchy topping on your yoghurt.

Anything important?

Certified organic.