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Organic Couscous, wholewheat

Organic Couscous, wholewheat

What is it?

Naturally delicious, made from organic durham wheat semolina. Versatile, wholesome and a quick easy ingredient.

What are the nutritional benefits?

High in protein and fibre, a good source of wholegrains.

Where can I use it?

As an alternative to pasta or rice or as an addition to salads. As a bed for stews, casseroles and meats. Pairs well with sauces. Use in breakfast dishes or even desserts. Absorbs flavours wonderfully and goes well with herbs, nuts and dried fruits. Simple to make - add boiling water and a knob of butter, cover, let stand then fluff up and enjoy!

Anything important?

Contains wheat. Certified organic

Nutritional Values
PLEASE NOTE: Family Pantry supplies this information to help you choose suitable products, however from time to time food products are reformulated and nutrition content and ingredients may change. We therefore recommend that you do not rely solely on this information and always check products labels.
Typical Values Per 100gms / 100mls
Energy (kj) 1400
Protein (g) 12
Fat, total (g) 1.5
Fat, saturated (g) 0.4
Carbohydrate (g) 65
Sugars (g) 3
Dietary Fibre (g) 8
Sodium (mg) 4
Country of Origin
Product of: Italy
Listed in order of predominance: Certified Organic Durum Wheat Semolina

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