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Organic Quick Rolled Oats

Organic Quick Rolled Oats

Regular price $3.95
Regular price Sale price $3.95
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Organic Quick Rolled Oats

Creamy, nourishing and fast-cooking — our certified organic quick rolled oats are a pantry staple for busy households. Pre-cooked, dried and rolled thinner than standard rolled oats, they deliver a smooth, satisfying texture in minutes with no compromise on nutrition.

What are they?

Also known as instant oats, quick rolled oats are whole grain oats that have been pre-cooked, dried and rolled thinly for faster preparation. They're softer and creamier than traditional rolled oats, making them ideal when you want a wholesome meal without the wait.

Nutritional benefits

Made from whole grains and naturally high in dietary fibre, oats are well known for supporting healthy cholesterol levels, regulating blood sugar, and contributing to a strong immune system. With 13.2g of protein and 10.1g of fibre per 100g, they're one of the most nutritious grains you can stock.

How to use them

Perfect as a quick porridge — just add to milk or water and cook for a few minutes. Beyond breakfast, they're a versatile baking ingredient: use them in cookies, muffins, granola bars, muesli, smoothies, and energy balls. Great year-round, morning or afternoon.

Allergen information

Contains gluten. Suitable for vegetarians and vegans.

 

Ingredients & Allergens

Certified Organic Oats

Nutritional Information

Serving Size / Basis: Per 100g

Nutrient Amount
Energy (kJ) 1590
Protein (g) 13.2
Fat, total (g) 6.5
Fat, saturated (g) 1.1
Carbohydrate (g) 67.7
Sugars (g) 1.0
Dietary Fibre (g) 10.1
Sodium (mg) 6

Origin

Canada / Finland

Family Pantry supplies this information to help you choose suitable products. Food products are occasionally reformulated and nutritional content or ingredients may change. We recommend always checking product labels.

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