Flour, a finely ground powder prepared from grains, is a crucial ingredient worldwide and is predominantly used for making bread – a staple food for many cultures.
At Family Pantry, we stock a wide selection of high-quality, organic flours ranging from everyday wheat flours for bread making and baking to gluten-free flours, grain-free flours, and specialty flours. You will also find an assortment of the finest organic seed grains and cereal grains.
Most of our flours and grains are available as bulk repacks, which means they are packed into our environmentally friendly, biodegradable, and compostable packaging. Simply choose the quantity you need, and we’ll repack it fresh to order.
Brand: Ceres Organics
Product Code: 40890
Organic White Rice Flour
What is it?
A gluten-free pantry staple made from white rice. Easy to digest and great in puddings and biscuits. It's a creamy coloured plain flavoured flour.
What are the nutritional benefits?
High in carbohydrates, low in fat.
Where can I use it?
The refi..
NZ$4.70
Ex Tax:NZ$4.09
Product Code: 40669
Organic White Wheat Flour, stoneground
What is it?
Our organic white wheat flour is a great all purpose flour, made from whole wheat. It is stoneground in the traditional manner to give it a lighter, finer texture.
What are the nutritional benefits?
High in carbohydrates. Stoneground fl..
NZ$3.80
Ex Tax:NZ$3.30
Brand: Ceres Organics
Product Code: 40670
Organic Wholemeal Wheat Flour Stoneground
What is it?
A great all purpose flour.
Stoneground organic wholemeal wheat flour is a flour produced by the traditional process of grinding grain between two millstones. The process leaves the wheatgerm more intact than roller processes for producin..
NZ$3.80
Ex Tax:NZ$3.30
Brand: Ceres Organics
Product Code: C1447
Organic Almond Meal
What is it?
Made from certified organic whole almonds, with the skin on, imparting texture and a rich nutty flavour. Almond Meal is full of natural plant-based goodness, including protein and dietary fibre.
Where can I use it?
Almond Meal is an excellent choice ..
NZ$14.40
Ex Tax:NZ$12.52
Sold Out
Brand: MMDNZ
Product Code: BARLFLA
Organic Barley Flakes
What is it?
Barley Flakes are made by husking kernels of barley, then flattening and rolling them. The flakes look like rolled oats, but are a bit thicker and chewier.
Biodynamically grown here in New Zealand.
Where can I use it?
Barley Flakes are great as a hot ..
NZ$5.25
Ex Tax:NZ$4.57
New
Brand: Symbiota
Product Code: SYM-007
Organic Gluten-free sourdough - Starter Culture PLEASE NOTE:The gluten-free sourdough starter culture is only available as a live culture (not dried). Therefore it will be couriered out on Mondays & Tuesdays only to avoid delays. What is a gluten-free sourdough starter?Gluten-free sour..
NZ$39.00
Ex Tax:NZ$33.91
Sold Out
Brand: MMDNZ
Product Code: RYEFLA
Organic Rye Flakes
What is it?
Rye flakes are made from rye grains which are flattened (and cut) between rollers that are rotating in opposite direction.
Biodynamically grown here in New Zealand
Where can I use it?
They are great in mueslis and granolas, lightly toasted with dried fru..
NZ$3.00
Ex Tax:NZ$2.61
New
Sold Out
Brand: Family Pantry
Product Code: RYEWG
Organic Rye GrainWhat is it?Rye (Secale cereale) is a member of the wheat tribe (Triticeae) and is closely related to barley (Hordeum) and wheat (Triticum). Our rye grain is biodynamically grown here in New Zealand.Where can I use it?Rye grain is used for flour, rye bread, rye beer, and crispbr..
NZ$3.00
Ex Tax:NZ$2.61
New
Brand: Symbiota
Product Code: SYM-006
Organic Sourdough - Starter CultureWhat is a sourdough Starter?A sourdough starter is a mixture of flour and water that is used to make sourdough bread. It is made by combining equal parts of flour and water, which is left to ferment over several days. The starter is then used in place of store-boug..
NZ$39.00
Ex Tax:NZ$33.91
Sold Out
Brand: MMDNZ
Product Code: SPELTWG
Organic Spelt Grain, hulled
What is it?
Spelt, also called Dinkel (triticum spelta), is an ancient grain related to wheat. It was previously widely grown in Europe but due to its low yield and difficult growing characteristics it has mostly been replaced by modern wheat.
This is an excelle..
NZ$5.60
Ex Tax:NZ$4.87
Brand: Ceres Organics
Product Code: 1173
Organic Tapioca Flour
What is it?
Made from organically and sustainably grown tapioca, this flour is milled with meticulous care, using traditional methods without treatments, such as chemical bleaching. Tapioca flour is extracted from cassava root.
Where can I use it?
Tapioca is a sligh..
NZ$3.50
Ex Tax:NZ$3.04
Sold Out
Brand: MMDNZ
Product Code: WHEATBR
Organic Wheat Bran
What is it?
Wheat Bran is the outer layer of the wheat kernel and an excellent source of dietary fiber, particularly insoluble fiber. The milling process gently separates the protective outer layer of the wheat grain from the endosperm and oil-rich germ. The resulting wheat ..
NZ$3.25
Ex Tax:NZ$2.83