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Ceres Organics High Heat Cooking Coconut Oil, 600g
- Availability: In Stock
- Product Code: 11801
NZ$15.90
Ex Tax: NZ$13.83
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Ceres Organics High Heat Coconut Cooking Oil, 600ml
What is it?
A neutral flavoured, high heat Coconut Oil which is steamed and filtered to remove the aroma and flavour of coconut.
No chemicals are used in the process. Suitable for high heat cooking, it’s the perfect all-purpose oil.
This coconut oil has a neutral flavour.
What are the nutritional benefits?
Organic high-heat coconut cooking oil is popular for its numerous nutritional benefits that make it an excellent choice for cooking and baking. Due to its high smoke point, around 350°F (177°C), it's ideal for high-temperature cooking like frying.
This oil is rich in lauric acid, a unique saturated fat that can help boost good cholesterol, enhancing heart health. Additionally, it contains medium-chain triglycerides, which are fatty acids that are easier to digest and converted into energy more quickly. This can promote weight management and provide a quick source of energy.
Where can I use it?
Frying: Due to its high smoke point, it's perfect for deep-frying and pan-frying foods like chicken, fish, and vegetables.
Baking: Substitute it for butter or other oils in baking recipes, giving baked goods a subtle coconut flavor.
Sautéing: Ideal for sautéing vegetables, meats, and seafood, providing a stable fat that won't degrade at high temperatures.
Roasting: Use it to coat your roast vegetables or meats for a crispy, flavorful outcome.
Stir-frying: It works well for stir-frying due to its ability to withstand high heat, making your dishes both healthy and delicious.
Popcorn: For a healthier snack, use coconut oil to pop your popcorn, adding a unique taste.
Smoothies: Blend it into smoothies for those medium-chain triglycerides (MCTs) benefits and a hint of coconut flavor.
It's also great for greasing baking dishes or adding to homemade granola.
Anything important?
Organic Certified. Neutral flavour.
Storage: Store in a cool, dry place away from direct sunlight. Coconut oil will solidify below 21°C and will liquefy above this temperature. This does not affect product taste or quality.
Nutritional Values | |
PLEASE NOTE: | Family Pantry supplies this information to help you choose suitable products, however from time to time food products are reformulated and nutrition content and ingredients may change. We therefore recommend that you do not rely solely on this information and always check products labels. |
Typical Values | Per 100gms / 100 mls |
Energy (kj) | 3770 |
Protein (g) | 0 |
Fat, total (g) | 100 |
Fat, saturated (g) | 86.5 |
Carbohydrate (g) | 0 |
Sugars (g) | 0 |
Dietary Fibre (g) | 0 |
Sodium (mg) | 0 |
Country of Origin | |
Product of: | Packed in New Zealand from imported ingredients |
Ingredients | |
Listed in order of predominance: | Certified Organic Coconut Oil 100% |