Organic Almonds, whole (*transitional)Sourced from certified transitional farm*.What are they?One of today's most popular "superfoods". Raw, whole almonds which have been carefully picked, shelled and dried in order to preserve their natural goodness. They are a staple in any healthy pan..
Organic Dried ApricotsSun-dried goodness, ripened on the treeWhat are they?The dried fruit of the apricot tree with a firm flesh and a sweet yet tart taste.What are the nutritional benefits?Good source of vitamin A (100% of the daily recommended intake),vitamin E, potassium and i..
Organic Dried Banana ChipsWhat are they?A delicious, nutritious snack. Popular in many cultures but especially in Indonesia and India, these are sliced, organic bananas, simple and delicious with nothing artificial added. They are toasted in coconut oil and sweetened with honey and coconut s..
Organic Basmati Brown Rice - The queen of rice!Basmati means 'the fragrant one'What is it?This is a delicious, aromatic rice that's traditionally grown in the foothills of the Himalayas. It has a light nutty flavour and retains its wholegrain nutritional value due to its unprocessed natu..
Organic Basmati White Rice - The queen of rice!Basmati means 'the fragrant one'What is it?This is a delicious, aromatic rice that's traditionally grown in the foothills of the Himalayas. It has a light nutty flavour.What are the nutritional benefits?Virtually fat free and sugar f..
A versatile earthy delightBlack Beluga LentilsLentils have been part of the human diet for the last 13,000 years.What are they?Named for their resemblance to Beluga caviar, black lentils are an edible pulse from the seed pod of the lentil plant with a warm, nutty flavour. A dietary s..
Organic Brazil Nuts, wholeSimple, delicious & packed with antioxidantsWhat are they?Sourced from the pristine forests of the Amazon, where they are sustainably grown and harvested. They're carefully selected, shelled and dried with minimal processing, to retain their natural goodness. Si..
Organic Brown LentilsWhat are they?Lentils have been part of the human diet for the last 13,000 years. They are an edible pulse from the seed pod of the lentil plant with a warm, nutty flavour. A dietary staple throughout India and the surrounding countries and a versatile vegetarian favouri..
Organic Brown Rice Flour - nutty and versatileWhat is it?Pale coloured flour with a nutty taste. It's a light flour full of natural goodness.What are the nutritional benefits?It is high in protein, fibre, iron and Vitamin B as well as manganese for strong bones.Where can I use it..
Organic Buckwheat FlourBuckwheat is the fruit of a plant related to rhubarb and sorrel. It is widely popular the world over. It has a rich flavour which complements many recipes. Organic Buckwheat Flour is a fantastic multi-use ingredient.What is it?Buckwheat flour is milled from buckwhe..
Organic Buckwheat, hulledA naturally gluten-free nutritional wonder!Used for thousands of years in European and Asian dietsWhat is it?Hulled seeds of the buckwheat plant. Not related to wheat, it is a fruit seed related to rhubarb and sorrel.What are the nutritional benefits?..
Organic Cashew Nuts What are they?Dry-roasted then lightly seasond, these cashews are rich in flavour. A moorish snack, rich in vitamin B.What are the nutritional benefits?Although lower in fibre than other nuts, they are still full of vitamins, minerals and antioxidants. These inclu..
Organic Cashew Nuts, piecesWhat are they?Shelled and dried at low temperatures, without boiling. The process allows the cashews' naturally occurring nutrients to be retained. Organically grown and carefully selected, a sweet and creamy wholesome snack.What are the nutritional benefits?
Organic Cashew Nuts, wholeWhat are they?Shelled and dried at low temperatures, without boiling. The process allows the cashews' naturally occurring nutrients to be retained. Organically grown and carefully selected, a sweet and creamy wholesome snack.What are the nutritional benefits?
An acclaimed super-foodMulti-use and full of energyWhat is it?The word 'chia' comes from the Mayan word for 'strength' - Aztec soldiers in Central Mexico used chia seeds to give them energy and stamina. It is a tiny seed. The plant is grown commercially for its seeds which are now used w..
Organic Chickpea Flour, stonegroundGreat for making savoury snacksWhat is it?Made from ground chickpeas. Also known as garbanzo flour, gram flour, channa flour and besan. Used mostly in Spanish, French, Turkish, Italian and Indian cooking. It is a pale yellow colour with a wonderful eart..
Great source of protein and fibreOrganic ChickpeasAlso known as garbanzo beans.What are they?Round, cream coloured beans which are a staple in Middle Eastern cooking with a firm texture and a mild, nutty taste.What are the nutritional benefits?Almost completely fat free and h..
Organic Coconut FlourA gluten-free alternative that's growing in popularityLoved by those following a paleo diet - it's deal for use in gluten and starch free recipes.What is it?Mild tasting soft flour made from dried and ground coconut meat.What are the nutritional benefits?..
A perfect alternative to refined sugarsWhat is it?It is the evaporated nectar from the flower of organically grown coconut palm trees - no nasty stuff added. Made with a simple process that keeps intact all the goodness from the coconut flower.What are the nutritional benefits?It has..
Organic Corn Flour, wholemeal, rollermilled Golden flour popular in Mexican cookingWhat is it?Different to corn starch, it's made from the whole corn grain kernel and contains all the vital parts of the seed. It's a highly nutritional and adaptable flour.What are the nutritional bene..
Organic Couscous, wholewheatQuick, nutritious and easy ingredient.What is it?Naturally delicious, made from organic durham wheat semolina. Versatile and wholesome.What are the nutritional benefits?High in protein and fibre, a good source of wholegrains.Where can I use it?..
Organic Dates, whole dried, pitted, rawRipe tropical goodnessSourced and sun dried at the best organic farms in North AfricaWhat are they?A staple of middle eastern diets for thousands of years, they have a sweet, caramel flavour and chewy texture. These dates are hand pitted to ensu..
A versatile hearty stapleGreen French LentilsLentils have been part of the human diet for the last 13,000 years.What are they?Lentils are an edible pulse from the seed pod of the lentil plant with a warm, nutty flavour. Dietary staple throughout India and the surrounding countries. G..
Organic Jasmine Brown RiceWhat is it?Long-grain fragrant rice with silken grains, smooth and aromatic. This is a delicious brown rice which has a wonderful aroma and with a fluffy, slightly chewy, taste and a subtle, nutty flavour.What are the nutritional benefits?It's a wholegrain r..
Organic Jasmin White RiceWhat is it?Long-grain fragrant rice with silken grain, smooth and aromatic. This is a delicious white rice which has a wonderful aroma and with a fluffy, slightly chewy, taste and a subtle, nutty flavour.What are the nutritional benefits?Almost completely low..