- Availability: In Stock
- Reward Points: 11
- Product Code: 13563
Lotus Savoury Yeast Flakes, 100g (Nutritional Yeast)
What is it?
Lotus Savoury Yeast Flakes are fortified with a range of B vitamins. Sometimes called nutritional yeast it has a strong nutty, cheesy flavour which makes it popular among vegans as a cheese substitute. Simply replace parmesan with savoury yeast flakes for a nutritional boost.
What are the nutritional benefits?
High in vitamin B's, particularly B12. Lotus Savoury Yeast Flakes have been specially designed to meet the nutritional needs of vegetarians and vegans and anyone else seeking a diet rich in protein and vitamin B, including B12.
What can I use it for?
Yeast flakes make wonderful 'cheese' sauces, or simply sprinkle over toast, salads and vegetables for added flavour and nutrtitional goodness. Yeast flakes can also be used as a topping for popcorn, in mashed and fried potatoes, or add to scrambled tofu or eggs.
Anything important?
Ingredients List: Dried yeast, niacin (B3), pyridoxine (B6), thianim (B1), riboflavin (B2), vitamin B12
100% gluten-free, vegan, nut free, soy free, dairy free, wheat free, non-GMO
Nutritional Values | |
PLEASE NOTE: | Family Pantry supplies this information to help you choose suitable products, however from time to time food products are reformulated and nutrition content and ingredients may change. We therefore recommend that you do not rely solely on this information and always check products labels. |
Typical Values | Per 100gms / 100 mls |
Energy (kj) | |
Protein (g) | 7 |
Fat, total (g) | 0.5 |
Fat, saturated (g) | 0 |
Carbohydrate (g) | 4 |
Sugars (g) | 0 |
Dietary Fibre (g) | 3 |
Sodium (mg) | 0 |
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