Organic Sunflower seeds

Organic Sunflower seeds

Great in sweet and savoury dishes

Cultivated for more than 5000 years and originally used by Native Americans for both food and oil

What are they?

Seeds harvested from organically grown sunflowers

What are the nutritional benefits?

Excellent source of vitamin E, fibre, selenium, vitamin B1, B6 and folate. Good source of essential fatty acids.

Where can I use them?

Wonderful for filling a hole of hunger and giving energy. Mild and nutty. Wonderful addition to breads, cakes, cookies and crackers. Also great in recipes such as tuna and chicken salads. Delicious crunchy substitute for croutons. Yummy toasted which will also help them last longer.

Anything important?

Certified organic.

Nutritional Value
PLEASE NOTE:Family Pantry supplies this information to help you choose suitable products, however from time to time food products are reformulated and nutrition content and ingredients may change. We therefore recommend that you do not rely solely on this information and always check products labels.
Typical ValuesPer 100gms / 100mls
Energy (kj)2440
Protein (g)20.8
Fat, total (g)51.5
Fat, saturated (g)4.5
Carbohydrate (g)20
Sugars (g)2.6
Dietary Fibre (g)8.6
Sodium (mg)9
Potassium (mg)645

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This product has been re-packed in a facility handling products containing gluten, tree nuts, sesame seeds and peanuts. Every effort is made to separate equipment and ingredients during the re-pack process.

  • $3.40
  • Ex Tax: $2.96

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