Organic Buckwheat Flour

Organic Buckwheat Flour

Organic Buckwheat Flour

What is it?

Buckwheat flour is milled from buckwheat seeds, a plant grown for its grain-like properties. Buckwheat is the fruit of a plant related to rhubarb and sorrel. It is widely popular the world over. It has a rich flavour which complements many recipes. Organic Buckwheat Flour is a fantastic multi-use ingredient.

What are the nutritional benefits?

Buckwheat flour is full of natural goodness. It is a rich source of protein, complex carbohydrates, dietary fibre, B vitamins and several dietary minerals. It's especially high in niacin and magnesium.

Where can I use it?

Known for its flavour and texture enhancing properties, it can be used to make everything from noodles to pancakes, pizzas and blinis.

Anything important?

Certified organic. Can't be used as a standard flour substitute as it doesn't have the same rising behaviour. But, it can be added to bread recipes with other gluten-free flour to add nutrients. No chemical bleaching. No alcohol treatment. No additives. No anti-bacterial or anti-fungal agents. No bromate added. 

Nutritional Values
PLEASE NOTE:Family Pantry supplies this information to help you choose suitable products, however from time to time food products are reformulated and nutrition content and ingredients may change. We therefore recommend that you do not rely solely on this information and always check products labels.
Typical ValuesPer 100gms / 100mls
Energy (kj)1440
Protein (g)10
Fat, total (g)3.4
Fat, saturated (g)1
Carbohydrate (g)61.5
Sugars (g)3
Dietary Fibre (g)10
Sodium (mg)11
Country of Origin
Product of:China
Listed in order of predominance:Certified Organic Buckwheat Flour

Average rating Organic Buckwheat Flour

5 Star Rating 5 Review


This product has been re-packed in a facility handling products containing gluten, tree nuts, sesame seeds and peanuts. Every effort is made to separate equipment and ingredients during the re-pack process.

  • $3.90
  • Ex Tax: $3.39
  • Price in reward points: 350

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