One of today's most popular "superfoods" - Organic AlmondsSourced from certified transitional farm*.What are they?Raw, whole almonds which have been carefully picked, shelled and dried in order to preserve their natural goodness. They are a staple in any healthy pantry.What are the n..
Sun-dried goodness - Organic Dried ApricotsRipened on the treeWhat are they?The dried fruit of the apricot tree with a firm flesh and a sweet yet tart taste.What are the nutritional benefits?Good source of vitamin A (100% of the daily recommended intake),vitamin E, potassium and ..
Delicious, nutritious snack - Organic Dried Banana ChipsWhat are they?Popular in many cultures but especially in Indonesia and India, these are sliced, organic bananas, simple and delicious with nothing artificial added. They are toasted in coconut oil and sweetened with honey and coconut su..
Organic Basmati Brown Rice - The queen of rice!Basmati means 'the fragrant one'What is it?This is a delicious, aromatic rice that's traditionally grown in the foothills of the Himalayas. It has a light nutty flavour and retains its wholegrain nutritional value due to its unprocessed natu..
Organic Basmati White Rice - The queen of rice!Basmati means 'the fragrant one'What is it?This is a delicious, aromatic rice that's traditionally grown in the foothills of the Himalayas. It has a light nutty flavour.What are the nutritional benefits?Virtually fat free and sugar f..
A versatile earthy delightBlack Beluga LentilsLentils have been part of the human diet for the last 13,000 years.What are they?Named for their resemblance to Beluga caviar, black lentils are an edible pulse from the seed pod of the lentil plant with a warm, nutty flavour. A dietary s..
Simple and delicious & packed with antioxidants - Organic Brazil NutsWhat are they?Sourced from the pristine forests of the Amazon, where they are sustainably grown and harvested. They're carefully selected, shelled and dried with minimal processing, to retain their natural goodness. Simply ..
A versatile vegetarian favouriteOrganic Brown LentilsLentils have been part of the human diet for the last 13,000 years.What are they?Lentils are an edible pulse from the seed pod of the lentil plant with a warm, nutty flavour. A dietary staple throughout India and the surrounding co..
Nutty and versatileBrown Rice Flour - made from organically grown brown riceLight flour full of natural goodness.What is it?Pale coloured flour with a nutty taste.What are the nutritional benefits?It is high in protein, fibre, iron and Vitamin B as well as manganese for stron..
Organic Buckwheat flour is a fantastic multi-use ingredient.Buckwheat is the fruit of a plant related to rhubarb and sorrel. It is widely popular the world over. It has a rich flavour which complements many recipes.What is it?Buckwheat flour is milled from buckwheat seeds, a plant grown ..
Organic Buckwheat - A naturally gluten-free nutritional wonder!Used for thousands of years in European and Asian dietsWhat is it?Hulled seeds of the buckwheat plant. Not related to wheat, it is a fruit seed related to rhubarb and sorrel.What are the nutritional benefits?Full of b..
Organic Cashew Nuts - yummy snack rich in Vitamin BOrganic, lightly salted & roastedWhat are they?Dry-roasted then lightly seasones, these cashews are rich in flavour. A moorish snack!What are the nutritional benefits?Although lower in fibre than other nuts, they are still full o..
An acclaimed super-foodMulti-use and full of energyWhat is it?The word 'chia' comes from the Mayan word for 'strength' - Aztec soldiers in Central Mexico used chia seeds to give them energy and stamina. It is a tiny seed. The plant is grown commercially for its seeds which are now used w..
Great for making savoury snacksOrganic Chickpea Flour, stonegroundUsed mostly in Spanish, French, Turkish, Italian and Indian cooking. It is a pale yellow colour with a wonderful earthy, nutty flavourWhat is it?Made from ground chickpeas. Also known as garbanzo flour, gram flour, cha..
Great source of protein and fibreOrganic ChickpeasAlso known as garbanzo beans.What are they?Round, cream coloured beans which are a staple in Middle Eastern cooking with a firm texture and a mild, nutty taste.What are the nutritional benefits?Almost completely fat free and h..
Organic Coconut FlourA gluten-free alternative that's growing in popularityLoved by those following a paleo diet - it's deal for use in gluten and starch free recipes.What is it?Mild tasting soft flour made from dried and ground coconut meat.What are the nutritional benefits?..
A perfect alternative to refined sugarsWhat is it?It is the evaporated nectar from the flower of organically grown coconut palm trees - no nasty stuff added. Made with a simple process that keeps intact all the goodness from the coconut flower.What are the nutritional benefits?It has..
Golden flour popular in Mexican cookingOrganic Corn Flour, wholemeal, rollermilled Highly nutritional and adaptable flour.What is it?Different to corn starch, it's made from the whole corn grain kernel and contains all the vital parts of the seed.What are the nutritional benefit..
Quick, nutritious and easy ingredient.Versatile and wholesome.What is it?Naturally delicious, made from organic durham wheat semolina.What are the nutritional benefits?High in protein and fibre, a good source of wholegrains.Where can I use it?As an alternative to pasta or..
Ripe tropical goodnessSourced and sun dried at the best organic farms in North AfricaWhat are they?A staple of middle eastern diets for thousands of years, they have a sweet, caramel flavour and chewy texture. These dates are hand pitted to ensure they are of the highest quality.What..
A versatile hearty stapleGreen French LentilsLentils have been part of the human diet for the last 13,000 years.What are they?Lentils are an edible pulse from the seed pod of the lentil plant with a warm, nutty flavour. Dietary staple throughout India and the surrounding countries. G..
Smooth, aromatic Thai riceLong-grain fragrant rice with silken grainsWhat is it?This is a delicious brown rice which has a wonderful aroma and with a fluffy, slightly chewy, taste and a subtle, nutty flavour.What are the nutritional benefits?It's a wholegrain rice which is low in..
Organic Jasmin Rice - smooth, aromatic Thai riceLong-grain fragrant rice with silken grainsWhat is it?This is a delicious white rice which has a wonderful aroma and with a fluffy, slightly chewy, taste and a subtle, nutty flavour.What are the nutritional benefits?Almost completel..
Straight up goodness - Organic Jumbo Rolled OatsWhat are they?Jumbo, pure and wholesome organic rolled oatsWhat are the nutritional benefits?Full of the natural goodness of wholegrain and cholesterol-fighting fibre. Oats are well known for their nutritional benefits, having high leve..
Nutritional super-star seedsAlso known as flaxseedWhat are they?Seeds cultivated from the flax plantWhat are the nutritional benefits?Known for their multitude of health benefits, they are full of essential fatty acids (omega 6 and 3) which help to build a strong immune system. G..