Organic Buckwheat Flour

Organic Buckwheat Flour

What is it?

Buckwheat flour is milled from buckwheat seeds, a plant grown for its grain-like properties. Buckwheat is the fruit of a plant related to rhubarb and sorrel. It is widely popular the world over. It has a rich flavour which complements many recipes. Organic Buckwheat Flour is a fantastic multi-use ingredient.

What are the nutritional benefits?

Buckwheat flour is full of natural goodness. It is a rich source of protein, complex carbohydrates, dietary fibre, B vitamins and several dietary minerals. It's especially high in niacin and magnesium.

Where can I use it?

Known for its flavour and texture enhancing properties, it can be used to make everything from noodles to pancakes, pizzas and blinis.

Anything important?

Certified organic. Can't be used as a standard flour substitute as it doesn't have the same rising behaviour. But, it can be added to bread recipes with other gluten-free flour to add nutrients. No chemical bleaching. No alcohol treatment. No additives. No anti-bacterial or anti-fungal agents. No bromate added.