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Organic Basmati Rice, white

Organic Basmati White Rice 

What is it?

This is a delicious, aromatic rice that's traditionally grown in the foothills of the Himalayas. It has a light nutty flavour.

What are the nutritional benefits?

Virtually fat free and sugar free but full of energy giving carbohydrates. It has more amino acids and nutrients than most rice.

Any cooking recommendations?

Its grains are longer than plain rice and lengthen further during the cooking process. Cooked basmati rice is dry and fluffy, making it a perfect accompaniment to curries and stews. Cooking tips: Rinse the grain until the water runs clear. Use two cups of water or stock for every cup of rice. Bring to the boil, then turn down to simmer. Cover the pot. The rice will down and absorb all the water in about 20-25 minutes. Let stand for a few more minutes then fluff with a fork to finish.

Anything important?

Certified organic.

Nutritional Values
PLEASE NOTE: Family Pantry supplies this information to help you choose suitable products, however from time to time food products are reformulated and nutrition content and ingredients may change. We therefore recommend that you do not rely solely on this information and always check products labels.
Typical Values Per 100gms / 100mls
Energy (kj) 1440
Protein (g) 6.7
Fat, total (g) 0.5
Fat, saturated (g) 0
Carbohydrate (g) 77
Sugars (g) 0
Dietary Fibre (g) 1.4
Sodium (mg) 7
Country of Origin
Product of: India
Listed in order of predominance: Certified Organic White Basmati Rice

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