Olivado Garlic Infused Avocado Oil, 250ml

Olivado Garlic Infused Avocado Oil, 250ml

What is it?

Extra Virgin Cold-Pressed Avocado Oil infused with delicious, essential garlic oil.

What are the nutritional benefits?

Olivado extra virgin avocado oil has very high levels of beta-sitosterol (to reduce cholesterol and improve heart health), Vitamin E, lutein and lycopine (helping reduce prostate cancer and macular degeneration). It contains a 74% monounsaturated fatty acids (healthy fats which protect against heart disease). The oil is also an exceptionally rich source of the enzyme, CoQ10, which plays a vital role in our body's ability to convert food into energy. Other nutritious elements include vitamin E and carotenoids, which may protect against different types of cancer.

Where can I use it?

It's perfect for gentle heating in a frying pan as well as high heat of up to 255°C as it has a much higher smoke point than other virgin oils. With a delicious garlicy flavour, it can be used to cook and enhances almost all savoury dishes. Drizzle over salads and seafood. Use to panfry, roast, bake and grill. Drizzle over cooked vegetables for added flavour and goodness. Add a little lemon, lime or vinegar for a simple salad dressing. Use to make dips, sauces and marinades. Make delicious croutons for your Ceasar Salad by using it to fry small cubes of sourdough - delicious!

Anything important?

All natural, contains no trans fats, additives, preservatives or artificial ingredients. Olivado's proprietary process ensures that the heathy goodness of avocado is preserved in the oil. Cold pressed at temperatures below 45°C. No chemicals are ever used to extract or refine the oil from the fruit. Non GMO. Phthalate free packaging.