Organic Barley Flakes
Organic Barley Flakes
Biodynamically grown here in New Zealand
What is it?
Barley Flakes are made by husking kernels of barley, then flattening and rolling them. The flakes look like rolled oats, but are a bit thicker and chewier.
Where can I use it?
Barley Flakes are great as a hot breakfast cereal, they make an excellent replacement for oat flakes - they are sweeter with a lower fat content. Try making 'granola' - lightly toast with a few raisins, a drizzle of honey, sunflower or pumpkin seeds and perhaps some nuts.
Anything important?
Contains Gluten. Demeter and BioGro certified. Grown and processed here in New Zealand.
| Nutritional Values | |
| PLEASE NOTE: | Family Pantry supplies this information to help you choose suitable products, however from time to time food products are reformulated and nutrition content and ingredients may change. We therefore recommend that you do not rely solely on this information and always check products labels. |
| Typical Values | per 100 gms / 100mls |
| Energy (kj) | 330 |
| Protein (g) | 9.6 |
| Fat, total (g) | 2.1 |
| Carbohydrate (g) | 60.3 |
| Sugars (g) | 0.8 |
| Dietary Fibre (g) | 0.8 |
| Allergen Info | |
| Allergen Info | Contains gluten |
| Country of Origin | |
| Product of: | New Zealand |
| Ingredients | |
| Listed in order of predominance: | Organic and Dementer certified Barley Grains |
This product has been re-packed in a facility handling products containing gluten, tree nuts, sesame seeds and peanuts. Every effort is made to separate equipment and ingredients during the re-pack process.
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