Organic Barley Flakes

Organic Barley Flakes

What is it?

Barley Flakes are made by husking kernels of barley, then flattening and rolling them. The flakes look like rolled oats, but are a bit thicker and chewier.

Biodynamically grown here in New Zealand.

Where can I use it?

Barley Flakes are great as a hot breakfast cereal, they make an excellent replacement for oat flakes - they are sweeter with a lower fat content. Try making 'granola' - lightly toast with a few raisins, a drizzle of honey, sunflower or pumpkin seeds and perhaps some nuts.

Anything important?

Contains Gluten. Demeter and BioGro certified. Grown and processed here in New Zealand.