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Organic Rye Flakes

Organic Rye Flakes

What is it?

Rye flakes are made from rye grains which are flattened (and cut) between rollers that are rotating in opposite direction.

Biodynamically grown here in New Zealand

Where can I use it?

They are great in mueslis and granolas, lightly toasted with dried fruit, a drizzle of honey, sunflower or pumpkin seeds and some nuts. Rye Flakes can also be used as a replacement for Oat Flakes.

Anything important?

Contains Gluten. Demeter and BioGro certified. Grown and processed here in New Zealand. 

Don't keep them in plastic bags, because they are a bit moist, so they can easily go moldy in a tight up plastic bag.

Nutritional Values
PLEASE NOTE: Family Pantry supplies this information to help you choose suitable products, however from time to time food products are reformulated and nutrition content and ingredients may change. We therefore recommend that you do not rely solely on this information and always check products labels.
Typical Values per 100 gms / 100mls
Energy (kj) 318
Protein (g) 9.4
Fat, total (g) 1.5
Carbohydrate (g) 71.5
Sugars (g) 1.0
Dietary Fibre (g) 14.1
Potassium (mg) 0.5
Allergen Info
Allergen Info Contains Gluten
Country of Origin
Product of: New Zealand
Listed in order of predominance: Organic and Dementer certified Rye Grains

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