Organic Psyllium Husk

Organic Psyllium Husk — 80g Fibre per 100g

One of nature's most powerful fibre supplements — organic psyllium husk is harvested from the seeds of the Plantago plant, grown in the cool, dry climate of northern India. With an extraordinary 80g of dietary fibre per 100g (a ratio of 80% soluble to insoluble fibre), it's in a completely different league to grain-based fibre sources. Think of it as a broom for your digestive system.

Why You'll Love It

• ✅ Certified Organic — 100% certified organic psyllium husks
• ✅ Extraordinary Fibre Content — 80g dietary fibre per 100g
• ✅ 80% Soluble Fibre — far superior ratio to grain-based fibre sources
• ✅ May Support Cholesterol Levels — research suggests soluble fibre can help reduce blood cholesterol
• ✅ Zero Fat — completely fat free
• ✅ Versatile — works as a supplement, thickener, and gluten-free baking binder
• ✅ Available in Multiple Sizes — from 200g up to 2kg

How to Use It

Add 1 teaspoon to smoothies, juices, or cereals daily as a fibre supplement. Stir into water or juice and drink immediately before it thickens. Use in gluten-free baking as a binder to replace eggs or improve texture. Also works as a natural thickener in sauces, soups, and even ice cream.

⚠️ Important: Drink Plenty of Water

Psyllium husk absorbs liquid rapidly and expands significantly. Always take with a large glass of water (at least 250ml) and maintain good fluid intake throughout the day. Do not take without adequate water.

Ingredients

Certified Organic Psyllium Husks (India).

Nutritional Information

Per 100g serving

Family Pantry supplies this information to help you choose suitable products. From time to time products are reformulated — always check the product label.