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Chantal Organics Black Beans, 400g

Chantal Organics Black Beans, 400g

What are they?

A versatile pantry staple  - these black beans come ready to eat and have a mild, earthy taste. Commonly used in Mexico, America and the Caribbean.

What are the nutritional benefits?

Rich in dietary fibre and a good source of protein, iron, magnesium, and zinc.

What will I love about them?

These beans are so versatile! Add them to chilies and soups. Give a sausage casserole a hearty and nutritional element. Use them to make a three bean salad. They are perfect in Mexican dishes such as burritos, tostadas, quesadillas, tacos, and refried beans. Use them to make hummus.

They beans come from New Zealand company Chantal Organics that was started in the mid-1970s in Hawkes Bay by a group of like-minded people. They shared a vision of healthier food and a better life for their families and now make spreads and muesli, mill grains into flour and farm vegetables. Their vision is that quality organic and whole foods are affordable for all Kiwis - just like Family Pantry!

Anything important?

Certified organic. Gluten Friendly. Preservative and GMO free. BPA free

Nutritional Values
PLEASE NOTE: Family Pantry supplies this information to help you choose suitable products, however from time to time food products are reformulated and nutrition content and ingredients may change. We therefore recommend that you do not rely solely on this information and always check products labels.
Typical Values Per 100gms / 100 mls
Energy (kj) 481
Protein (g) 8.0
Fat, total (g) 0.7
Fat, saturated (g) 0.2
Carbohydrate (g) 15.5
Sugars (g) 1.0
Dietary Fibre (g) 7.0
Sodium (mg) 300
Country of Origin
Product of: Italy from imported and local ingredients.
Listed in order of predominance: Black Beans, Water, Salt

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