Organic Chickpea Flour, stoneground

Organic Chickpea Flour, stoneground

Organic Chickpea Flour, stoneground

What is it?

Made from ground chickpeas. Also known as garbanzo flour, gram flour, channa flour and besan. Used mostly in Spanish, French, Turkish, Italian and Indian cooking. It is a pale yellow colour with a wonderful earthy, nutty flavour. Great for making savoury snacks!

What are the nutritional benefits?

It is a high fibre food and a rich source of protein and carbohydrates. Chickpeas also provide ample amounts of polyphenols, many of which are potent antioxidants. These help to lower cholesterol naturally.

Where can I use it?

Used to make pakoras, bhajis and pancakes in Indian food. Makes delicious crackers, fritters, onion rings and flatbreads. Can be used as an egg replacement in vegan cooking when mixed with water.

Anything important?

Gluten Friendly. No chemical bleaching. No alcohol treatment. No additives. No anti-bacterial or anti-fungal agents. No bromate added. Certified organic.

Nutritional Values
PLEASE NOTE:Family Pantry supplies this information to help you choose suitable products, however from time to time food products are reformulated and nutrition content and ingredients may change. We therefore recommend that you do not rely solely on this information and always check products labels.
Typical ValuesPer 100gms / 100mls
Energy (kj)1520
Protein (g)20
Fat, total (g)5.8
Fat, saturated (g)0.6
Carbohydrate (g)44.5
Sugars (g)11
Dietary Fibre (g)16.5
Sodium (mg)24
Country of Origin
Product of:Turkey
Listed in order of predominance:Certified Organic Chickpeas

This product has been re-packed in a facility handling products containing gluten, tree nuts, sesame seeds and peanuts. Every effort is made to separate equipment and ingredients during the re-pack process.

  • $5.25
  • Ex Tax: $4.57
  • Price in reward points: 525

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